Anxiety in pets is more common than you might think. It can show up as excessive barking, destructive behavior, accidents, or hiding. If your pet seems anxious, these natural techniques may help:

• Create a Safe Zone – Provide a dedicated space where your pet feels secure. A cozy crate, corner bed, or quiet room can serve as a retreat when they feel overwhelmed.

• Natural Calming Aids – Look for products like pheromone sprays, calming collars, or chews made with chamomile, melatonin, or L-theanine. These can help ease anxiety without medication.

• Daily Exercise – Physical activity is a powerful stress reliever. Walks, playtime, and mental stimulation help burn off nervous energy and promote calm.

• Establish Routine – Predictability helps pets feel secure. Feed, walk, and interact with your pet at consistent times.

• Sound Therapy – Soft music or white noise can help soothe nervous pets during storms, fireworks, or alone time.

• Positive Reinforcement – Reward calm behaviors with treats and praise. Avoid punishment, as it can make anxiety worse.

If your pet’s anxiety is severe, consult your vet or a behaviorist. But in many cases, small changes and consistent support can make a huge difference.